What Kata Are
Many traditional martial arts are based largely on the practice of forms. In Karate these forms are called kata: series of movements containing the techniques of the art. They are practised regularly, with the goal of perfecting the movements, absorbing the techniques into muscle memory and facilitating transmission from teacher to student. Each style of Karate has different kata, though they often share the same names.
- Although learned and practiced in class, kata training outside the dojo on your own time is very beneficial.
- The same kata are studied for years, refined rather than replaced
- Passed from teacher to student, in an unbroken Okinawan line